Personal Training

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Our Coaches

Ryan Schilp

ACE Certified Corrective Exercise Specialist, Trauma-Informed Fitness & TRX Coach

Ryan believes you are more than a diagnosis, injury, or limitation. He creates a supportive, non-judgmental environment where clients can build strength, confidence, and resilience through movement.

Ryan may be the right coach for you if you are looking for:

- Pain-free movement and injury prevention
- Corrective exercise and posture improvement
- Joint replacement recovery support
- Functional strength and mobility
- Exercise for stress, anxiety, and mental well-being
- A supportive, individualized coaching approach

Mariela Bochaga

As an ISSA Certified Nutrition Coach, Functional Aging Specialist, and TRX Coach

Women's Wellness • Functional Aging • Pilates • Strength & Longevity

Mariela specializes in helping women and older adults build strength, improve mobility, and maintain independence through every stage of life.

Mariela may be the right coach for you if you are looking for:

• Perimenopause and menopause support
• Functional aging and longevity training
• Pilates and stretching
• Balance, mobility, and flexibility
• Strength training for women
• Healthy weight management and nutrition coaching

Products

1:1 Personal Training

Recurring payments billed Bi - Weekly.

1 x Week ($65 per session)

$130

Consistency & guidance to build strong habits.

One 60-minute private training session per week focused on your personal goals, fitness level, and overall wellness. Enjoy individualized coaching, strength training, mobility work, accountability, and guidance in a supportive boutique studio environment.

2 x Week ($60 per session)

$240

More support, more progress, better results.

Two 60-minute private training sessions per week designed to help you build strength, improve mobility, increase consistency, and reach your goals faster with personalized coaching and accountability in a supportive studio environment.

3 x Week ($55 per session)

$330

Maximum results. Total transformation.

Three 60-minute private training sessions per week for maximum consistency, faster progress, and increased accountability. Training three times weekly allows you to build strength more effectively, improve endurance and mobility, create healthy habits faster, and see results sooner while receiving personalized coaching every step of the way.